Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Riverside, California, offers a variety of resources to support residents in achieving their health goals. Below is an overview of local fitness centers and mental health services available in the area.
Fitness Centers in Riverside
LA Fitness
Located at 3437 Arlington Ave, LA Fitness provides a comprehensive fitness experience with amenities such as Reformer Pilates, group fitness classes, free weights, cardio equipment, personal training, an indoor pool, sauna, racquetball courts, whirlpool spa, and a Kids Klub for childcare services. This facility caters to individuals and families seeking a full-service gym environment.
Legacy Fitness
Situated in Riverside, Legacy Fitness offers 24/7 access to premium strength and cardio equipment. Designed for those serious about their fitness journey, the gym fosters a community focused on personal growth and strength development.
Turley Fitness
Turley Fitness provides 24-hour gym access with a friendly atmosphere. The facility includes full strength training equipment, cardio machines, free weights, and showers. Discounts are available for military personnel, students, and individuals aged 55 and over.
Curl Fitness
Located at 11140 Magnolia Avenue, Curl Fitness is a state-of-the-art facility offering a wide range of equipment, including weights and cardio machines. The gym also provides group exercise classes, Pilates, yoga sessions, HydroMassage, red light therapy, and tanning services.
F1F Gym
Established in 2011, F1F Gym focuses on functional strength and conditioning. The gym offers specialty fitness classes and open gym hours, with programs like the F1F HYROX Training Club, which blends cardio and strength training for a comprehensive workout.
Chuze Fitness
Located at 6075 Magnolia Ave, Chuze Fitness offers a variety of amenities, including a recovery studio with massage chairs and red light therapy, Chuze Cinema, a sauna, Studio IR, and a smoothie bar. The gym provides a country club experience at an affordable price.
Mike’s Fitness
Mike’s Fitness offers a variety of classes and training options for individuals of all fitness levels. From boot camps and yoga to marathon training and small group sessions, there is something for everyone.
Curves
Curves is a welcoming fitness center catered exclusively for women. The gym offers a fun and intimate environment, with knowledgeable staff and well-maintained equipment. Members appreciate the convenient location, ample parking, and friendly community.
Mental Health Resources in Riverside
Riverside University Health System – Behavioral Health
The Riverside County Mental Health Plan (MHP) provides mental health services to eligible Medi-Cal recipients. Services include mental health screening, assessments, and crisis intervention. For assistance, call (800) 706-7500.
Riverside County Department of Public Social Services
For confidential referrals to health and social services, residents can call 2-1-1. The department also offers a chat line at takemyhand.co, where individuals can connect with peers who have lived experiences with mental health struggles.
Ubuntu Psychological Services
Ubuntu Psychological Services provides support and referral services to people in need in Riverside and Los Angeles counties. They offer resources such as the NAMI Western Riverside County support line at (951) 369-2721 and the National Suicide Prevention Lifeline at (800) 273-8255.
Adom Telepsychiatry
Located at 4199 Flatrock Dr Suite 100, Adom Telepsychiatry offers mental health resources and emergency services. In case of a psychiatric emergency, individuals are advised to call 911 or go to the nearest emergency room.
By taking advantage of these local resources, Riverside residents can work towards achieving a balanced and healthy lifestyle that encompasses both physical fitness and mental well-being.